住家味十足的家鄉蒸釀節瓜環（Traditional Steamed Stuffed Hairy Gourds），節瓜具利水清熱功效，是一道有益健康的蒸菜。
小貼士 TIPS
將鯪魚肉混合物在台上來回「摔打」數次，可增加餡料口感。
Slap the dace fish mixture onto the cooking table a couple of times. This will enhance the texture of the stuffing.
做法 Directions
1. 節瓜去皮、洗凈及切件，除去瓜芯。
Peel the hairy gourds, then wash and cut into pieces.
Remove the core of the hairy gourds.
2. 鍋內燒熱油，爆香蒜子、蝦米、薑片，加入適量雞湯及節瓜煮至軟身，撈起。
Heat oil in a wok. Saute the garlic, dried shrimp and sliced gingers until fragrant. Add some chicken broth and hairy gourds. Cook the hairy gourds until soft.
3. 西蘭花切小朵及洗凈，灼熟備用。把膶腸和臘腸蒸熟及切粒。
Cut the broccoli into small florets and rinse well. Blanch them in a boiling water until cooked, then set aside. Steam the preserved duck liver sausage and preserved
sausage until cooked, then dice.
4. 臘腸粒與蔥花、芫荽、鯪魚肉、胡椒粉、鹽及2湯匙生粉水拌勻。
Mix the diced preserved sausage with chopped spring onion, coriander, dace fish meat, pepper powder, salt and 2 tbsp cornstarch water.
5. 節瓜環塗上少許生粉。
Coat the hairy gourd rings with cornstarch.
6. 將鯪魚肉混合物釀入節瓜環。
Stuff the hairy gourd rings with dace fish mixture.
7. 節瓜環以大火蒸10分鐘上碟，放上西蘭花。
Steam the hairy gourd rings over high heat for 10 minutes. Place the broccoli on top of the hairy gourd rings.
8. 鍋內燒熱油，加入2湯匙雞湯、生粉水、蚝油、老抽煮稠，將煮好醬汁淋在節瓜環上，即成。
Heat oil in a wok. Add 2 tbsp chicken broth, cornstarch water, oyster sauce, dark soy sauce and cook until thick. Drizzle the hairy gourd rings with sauce. Serve.
