一整晚了，还是不敢相信。“天后”李玟去世了！那个脸上永远带着灿烂笑容，歌声永远充满能量的天后李玟，自杀了。
往期节目推荐：
用笑容掩饰难过 「微笑抑郁症」比一般忧郁症更危险！专访华裔加拿大心理辅导员Sherlyn Hu
如果您或身边的人出现心理问题，以下资源可以帮助到大家：
Begin with your Family Physician (or a trusted healthcare provider). Your physician will help you rule out any physiological challenges that might influence your mood and help you come to a diagnosis.
Ontario Structured Psychotherapy (OSP) Program – You can self-refer. Anyone can use this service, with or without a diagnosis:
– Eligibility: 18+, do not need OHIP/FP, living in Ontario (do not need to be Canadian citizen), includes international students residing in Ontario; primary concern – depression, anxiety or anxiety-related condition; able to actively engage in OSP treatment; exclude individuals who are actively suicidal, and have substance use challenges
– Includes: BounceBack (phone-based, Chinese workbook + coaching), clinician-assisted bibliotherapy (6-8 session led by clinician on the phone, English only); individual/group psychotherapy (has Mandarin and Cantonese)
ConnexOntario – 24/7, with translation system navigation for mental health services
1-866-531-2600
https://www.connexontario.ca/en-ca/
Provides free, confidential, phone-based counselling to post-secondary students in Mandarin
https://good2talk.ca/ontario/mental-health-support-available-in-mandarin-through-good2talk/
有时，您会感觉难以去传达自己的想法和感受。在讲普通话译员的帮助下，居住在安大略省的高等教育学生可以使用 Good2Talk 的免费、私密且每周七天、每天 24 小时全天候的电话咨询服务。
Kids Help Phone is Canada’s only 24/7 e-mental health service offering free, confidential support to young people
1-800-668-6868
https://www.wellnesstogether.ca/en-CA
Government of Canada – free service, 24/7 mental health services/resources
1-866-585-0445
Community-based service organizations that provide mental health services in Chinese, including psychotherapy:
– Hong Fook Mental Health Association 416-493-4242
– Asian Initiative in Mental Health 416 603 5349
– Mount Sinai Hospital Wellness Centre (aged 65+ and their caregivers) 416 291 3883
加拿大安大略省注册心理治疗师
加拿大成瘾咨询师
临床医学学士、精神医学硕士
中国精神科医生
加拿大橡树咨询中心、AMIND科技创始人CEO
